Most popular articles
Are you a "low energy person"?
I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.
Everything you need to know about introvert hangover
I used to think that I was just 'low energy' or maybe just a little bit sickly. When I heard about introversion, a lot of things suddenly made sense. When I heard about the introvert hangover, a lot more things suddenly made sense 😆 A lot of introverts ...
Client story
"I know that I'm a coach, I know that I help people, I know that people have profound changes when they work with me. But I didn't know why or how I was doing it in a unique way. It was happening naturally as a result of my training, but I wanted to be able to share with others what my individual skills and what my unique talents were."
Are you a "low energy person"?
I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.
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Any perfectionists in the room…? ✋
I’m writing to you from my couch today. It’s 12.30 pm and I’m done working (after this email) and celebrating! My new website is up and running 🥳 Also, there are at least 10 things I still want to change… It wasn’t too long ago that any one of those 10 things would have stopped me from publishing the website. “It’s not finished yet.” “The blog section only has 1 article.” “Also, the background of the blog post needs to be white.” Any perfectionists in the room…? ✋
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Client story: How reconnecting with your unique skills rejuvenates your sense of personal power and helps you to attract more soul-aligned clients
In a 1-1 coaching program, we discovered Vicki’s natural advantage: The things she naturally excels at. We discovered that Vicki is very good at helping people to connect with who they really are and to help them move forward. To help them do that, Vicki gets a clear idea of what the person is struggling with and their needs. When Vicki has this context, often an image will appear in her mind or certain words or colours will jump out at her and she will intuitively know how to connect with that person. In the program, we looked at ways to connect with Vicki’s natural advantage to help her share her unique approach as a coach.
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Client story: How being aware of your natural process gets rid of overwhelm and helps you to internalize good habits
In a 1-1 coaching program, we discovered Kimi’s natural advantage: The things she naturally excels at. We discovered that Kimi is very good at connecting with what people need to get them where they want to go. When she makes this connection, a plan effortlessly appears in her mind and she’s very good at responding and taking action in the moment when windows of opportunity present themselves. In the program, we then looked at ways to connect with Kimi’s natural advantage to break the vicious cycle of overwhelm and low energy.
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