š§Ā The Exploring Introvert
Welcome!Ā This blog has selected articles based onĀ my email newsletter. This is where IĀ write about eye opening ideas for exploring introverts who want to use their strengths to make meaningful contributions to the world and take better care of themselves.
Most popular articles
Are you a "low energy person"?
I used to think of myself as a ālow energy personā. It was a little disclaimer I used to let people know that I wouldnāt be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.
Everything you need to know about introvert hangover
I used to think that I was just 'low energy' or maybe just a little bit sickly. When I heard about introversion, a lot of things suddenly made sense. When I heard about the introvert hangover, a lot more things suddenly made sense š A lot of introverts ...
Client story
"I know that I'm a coach, I know that I help people, I know that people have profound changes when they work with me. But I didn't know why or how I was doing it in a unique way. It was happening naturally as a result of my training, but I wanted to be able to share with others what my individual skills and what my unique talents were."
Any perfectionists in the roomā¦? ā
Iām writing to you from my couch today. Itās 12.30 pm and Iām done working (after this email) and celebrating! My new website is up and runningĀ š„³ Also, there are at least 10 things I still want to changeā¦ It wasnāt too long ago that any one of those 10 things would have stopped me from publishing the website. āItās not finished yet.ā āThe blog section only has 1 article.ā āAlso, the background of the blog post needs to be white.ā Any perfectionists in the roomā¦? ā
read more
Client story: How reconnecting with your unique skills rejuvenates your sense of personal power and helps you to attract more soul-aligned clients
In a 1-1 coaching program, we discovered Vickiās natural advantage: The things she naturally excels at. We discovered that Vicki is very good at helping people to connect with who they really are and to help them move forward. To help them do that, Vicki gets a clear idea of what the person is struggling with and their needs. When Vicki has this context, often an image will appear in her mind or certain words or colours will jump out at her and she will intuitively know how to connect with that person. In the program, we looked at ways to connect with Vickiās natural advantage to help her share her unique approach as a coach.
read more
Client story: How being aware of your natural process gets rid of overwhelm and helps you to internalize good habits
In a 1-1 coaching program, we discovered Kimiās natural advantage: The things she naturally excels at. We discovered that Kimi is very good at connecting with what people need to get them where they want to go. When she makes this connection, a plan effortlessly appears in her mind and sheās very good at responding and taking action in the moment when windows of opportunity present themselves. In the program, we then looked at ways to connect with Kimiās natural advantage to break the vicious cycle of overwhelm and low energy.
read more
Sign up for š§Ā The Exploring Introvert: eye opening ideas for exploring introverts who want to use their strengths to make meaningful contributions to the world and take better care of themselves.
Do not sign up if:
- You think that chaos and busy-nessĀ is what makes your life interesting
- You are looking for a quick fix to solve a problem
- You believe introversion needs to be "cured"
If you said "no" to theĀ above āļø, then I welcome you to š§Ā The Exploring Introvert.Ā