Most popular articles
Are you a "low energy person"?
I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.
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From chaos to clarity: How Santiago transformed business uncertainty into focused direction
Santiago learned how to embrace uncertainty and transform business chaos into focused clarity through understanding his natural way of working
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From professional disconnect to authentic integration
Karel increased his workplace confidence by 33% when he discovered how to authentically integrate his personal development work with his professional life as an EU diplomat.
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Is building a second brain worth it?
It’s frustrating when ideas slip away from us before we can do anything with them. Or when you can’t recall a key piece of information that you’d like to build on. That's where building a second brain comes in. But is it worth it?
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How acknowledging your natural advantage as an introvert leads to significant progress
When Jessica started the coaching program, she aimed to improve her personal writing process. She often got stuck writing a scientific article that was part of her doctoral research. Additionally, she struggled with balancing her entrepreneurial side with her energy needs as an introvert.
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Taking 2 months off work: year 1
For the past 2 months, I’ve been doing a little experiment. I decided to take a 2-month break from work during summer vacation. It’s been an ambition of mine to take off longer periods of time & this year I decided to test out this idea. In short, things didn’t go exactly according to plan. But I did learn a lot about what I can potentially do in the future to really make it possible to take longer periods of time off from work!
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How you become more accepting of yourself when you stop comparing
Melinda became more accepting of herself when she stopped comparing herself to others. Here, she shares what has changed for her a year after the coaching program.
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How your natural advantage increases your confidence by showing you your top one strength
Melinda's confidence to serve her clients well with her beauty and make-up business increased by 40% after her natural advantage showed her her top one strength
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Everything you need to know about introvert hangover
I used to think that I was just 'low energy' or maybe just a little bit sickly. When I heard about introversion, a lot of things suddenly made sense. When I heard about the introvert hangover, a lot more things suddenly made sense 😆 A lot of introverts have experienced introvert hangover without realizing what was happening or why. Maybe you’ve never heard of the introvert hangover or maybe you have experienced it before and you want some insights on how to deal with it. Read this blog if you want to know what introvert hangover is, the science behind it, and how to prevent it or recover from it.
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How reconnecting with your unique skills rejuvenates your sense of personal power and helps you to attract more soul-aligned clients
Vicki learned how to attract more soul-aligned clients after reconnecting with her unique skills as an NLP coach
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How being aware of your natural process gets rid of overwhelm and helps you to internalize good habits
In a 1-1 coaching program, we discovered Kimi’s natural advantage: The things she naturally excels at. We discovered that Kimi is very good at connecting with what people need to get them where they want to go. When she makes this connection, a plan effortlessly appears in her mind and she’s very good at responding and taking action in the moment when windows of opportunity present themselves. In the program, we then looked at ways to connect with Kimi’s natural advantage to break the vicious cycle of overwhelm and low energy.
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