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Are you a "low energy person"?

Everything you need to know about introvert hangover

Taking 2 months off work: year 1

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Are you a "low energy person"?

Oct 26, 2023

I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.

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From chaos to clarity: How Santiago transformed business uncertainty into focused direction

From chaos to clarity: How Santiago transformed business uncertainty into focused direction

Sep 17, 2024

Santiago learned how to embrace uncertainty and transform business chaos into focused clarity through understanding his natural way of working

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From professional disconnect to authentic integration

From professional disconnect to authentic integration

Mar 25, 2025

Karel increased his workplace confidence by 33% when he discovered how to authentically integrate his personal development work with his professional life as an EU diplomat.

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Nice weather, huh?

Nice weather, huh?

Jun 11, 2024

Nice weather today, huh? Or the more common: What a weather, today! (usually when he weather is crappy). When I first moved to the Netherlands, it really surprised me how much people talked about the weather here. It was so foreign to me and I found it really confusing.

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Is building a second brain worth it?

Is building a second brain worth it?

Jul 01, 2024

It’s frustrating when ideas slip away from us before we can do anything with them. Or when you can’t recall a key piece of information that you’d like to build on. That's where building a second brain comes in. But is it worth it?

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How acknowledging your natural advantage as an introvert leads to significant progress

How acknowledging your natural advantage as an introvert leads to significant progress

Jul 30, 2024

When Jessica started the coaching program, she aimed to improve her personal writing process. She often got stuck writing a scientific article that was part of her doctoral research. Additionally, she struggled with balancing her entrepreneurial side with her energy needs as an introvert.

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