I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.
I used to think that I was just 'low energy' or maybe just a little bit sickly. When I heard about introversion, a lot of things suddenly made sense. When I heard about the introvert hangover, a lot more things suddenly made sense 😆 A lot of introverts ...
"I know that I'm a coach, I know that I help people, I know that people have profound changes when they work with me. But I didn't know why or how I was doing it in a unique way. It was happening naturally as a result of my training, but I wanted to be able to share with others what my individual skills and what my unique talents were."
When Jessica started the coaching program, she aimed to improve her personal writing process. She often got stuck writing a scientific article that was part of her doctoral research. Additionally, she struggled with balancing her entrepreneurial side with her energy needs as an introvert.
read moreI was comparing myself to a lot of other people. I was seeing what they were doing and it seemed like they were getting ahead and really quickly as well. I just thought, why can't I do that? Why do things not happen that quick for me? I know what I want to do, but it's not really happening.
read moreLearning about my natural advantage was an eye opener. It gave me confidence to be able to know my top strength. Because it is that top one, isn't it? My natural advantage is the one that covers everything.
read moreIn a 1-1 coaching program, we discovered Vicki’s natural advantage: The things she naturally excels at. We discovered that Vicki is very good at helping people to connect with who they really are and to help them move forward. To help them do that, Vicki gets a clear idea of what the person is struggling with and their needs. When Vicki has this context, often an image will appear in her mind or certain words or colours will jump out at her and she will intuitively know how to connect with that person. In the program, we looked at ways to connect with Vicki’s natural advantage to help her share her unique approach as a coach.
read moreIn a 1-1 coaching program, we discovered Kimi’s natural advantage: The things she naturally excels at. We discovered that Kimi is very good at connecting with what people need to get them where they want to go. When she makes this connection, a plan effortlessly appears in her mind and she’s very good at responding and taking action in the moment when windows of opportunity present themselves. In the program, we then looked at ways to connect with Kimi’s natural advantage to break the vicious cycle of overwhelm and low energy.
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