Most popular articles


Are you a "low energy person"?

I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.

Everything you need to know about introvert hangover

I used to think that I was just 'low energy' or maybe just a little bit sickly. When I heard about introversion, a lot of things suddenly made sense. When I heard about the introvert hangover, a lot more things suddenly made sense 😆 A lot of introverts ...

Is building a second brain worth it?

It’s frustrating when ideas slip away before you can do anything with them. Or when you can’t recall a key piece of information that you’d like to build on. This is where building a second brain comes in. But is it worth it? 


From chaos to clarity: How Santiago transformed business uncertainty into focused direction

From chaos to clarity: How Santiago transformed business uncertainty into focused direction

Oct 26, 2023

Santiago learned how to embrace uncertainty and transform business chaos into focused clarity through understanding his natural way of working

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From professional disconnect to authentic integration

From professional disconnect to authentic integration

Sep 17, 2024

Karel increased his workplace confidence by 33% when he discovered how to authentically integrate his personal development work with his professional life as an EU diplomat.

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How acknowledging your natural advantage as an introvert leads to significant progress

How acknowledging your natural advantage as an introvert leads to significant progress

Feb 18, 2025

When Jessica started the coaching program, she aimed to improve her personal writing process. She often got stuck writing a scientific article that was part of her doctoral research. Additionally, she struggled with balancing her entrepreneurial side with her energy needs as an introvert.

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How you become more accepting of yourself when you stop comparing

How you become more accepting of yourself when you stop comparing

Mar 25, 2025

Melinda became more accepting of herself when she stopped comparing herself to others. Here, she shares what has changed for her a year after the coaching program.

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How your natural advantage increases your confidence by showing you your top one strength

How your natural advantage increases your confidence by showing you your top one strength

Jun 11, 2024

Melinda's confidence to serve her clients well with her beauty and make-up business increased by 40% after her natural advantage showed her her top one strength

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How reconnecting with your unique skills rejuvenates your sense of personal power and helps you to attract more soul-aligned clients

How reconnecting with your unique skills rejuvenates your sense of personal power and helps you to attract more soul-aligned clients

Jul 01, 2024

Vicki learned how to attract more soul-aligned clients after reconnecting with her unique skills as an NLP coach

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How being aware of your natural process gets rid of overwhelm and helps you to internalize good habits

How being aware of your natural process gets rid of overwhelm and helps you to internalize good habits

Jul 30, 2024

In a 1-1 coaching program, we discovered Kimi’s natural advantage: The things she naturally excels at. We discovered that Kimi is very good at connecting with what people need to get them where they want to go. When she makes this connection, a plan effortlessly appears in her mind and she’s very good at responding and taking action in the moment when windows of opportunity present themselves. In the program, we then looked at ways to connect with Kimi’s natural advantage to break the vicious cycle of overwhelm and low energy.

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