I used to think of myself as a “low energy person”. It was a little disclaimer I used to let people know that I wouldn’t be staying after work for drinks or be at the party past 9 pm. Like me, a lot of introverts feel like something is wrong with them because they struggle with their energy.
I used to think that I was just 'low energy' or maybe just a little bit sickly. When I heard about introversion, a lot of things suddenly made sense. When I heard about the introvert hangover, a lot more things suddenly made sense 😆 A lot of introverts ...
"I know that I'm a coach, I know that I help people, I know that people have profound changes when they work with me. But I didn't know why or how I was doing it in a unique way. It was happening naturally as a result of my training, but I wanted to be able to share with others what my individual skills and what my unique talents were."
For the past 2 months, I’ve been doing a little experiment. I decided to take a 2-month break from work during summer vacation. It’s been an ambition of mine to take off longer periods of time & this year I decided to test out this idea. In short, things didn’t go exactly according to plan. But I did learn a lot about what I can potentially do in the future to really make it possible to take longer periods of time off from work!
read moreIt’s been 2 weeks since our son started school again and my 2 month annual break ended. This is the third year that I’ve run this “experiment” and I’m sharing my biggest lesson from this year with you today.
read moreIt's interesting that most of us still work form 9 am- 5 pm. Even businessowners and people working from home stay surprisingly close to 9-5, despite technically having a lot of freedom in how they structure their day. Somewhere, we settled into...
read moreLoads of my introverted friends are booklovers. It’s one of the activities that recharges a lot of introverts and helps them to learn about new topics and feel inspired. Growing up, you could always find me with a book and it's one of the activities that I still make time for and truly enjoy. If you’re looking for a way to get (back) into reading but can’t find the time, then this might help. Here are 3 habits (+ one bonus) that helped me to read one book a week
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